Welcome
Embrace Peak Performance
Unlock your full potential with personalized training and cutting-edge performance testing — designed to optimize your body,
Metabolic Testing Lab
Metabolic Testing Lab
Metabolic Testing Lab
Discover how your body truly performs. Our comprehensive metabolic testing — including Resting Metabolic Rate (RMR) and VO2 Max assessments — reveals how efficiently you burn calories, process oxygen, and fuel your performance. This data helps us create a personalized fitness and nutrition plan that maximizes fat loss, improves endurance, and boosts overall energy levels.
Neuro Performance Lab
Metabolic Testing Lab
Metabolic Testing Lab
Your brain controls everything — and we ensure it performs at its best. Our Neuro Performance Lab measures cognitive speed, reaction time, balance, and motor control. With this data, we design targeted neuro-training programs to enhance mental sharpness, improve coordination, and build faster, more resilient brain-body connections — whether you’re an athlete, executive, older adult, or someone looking to boost focus and cognitive performance.
Coaching Lab
Metabolic Testing Lab
Coaching Lab
At SpeedLab’s Coaching Lab, every program is fully personalized — no generic plans here. Whether you’re a competitive athlete or focused on personal fitness, our training is built around your unique data and goals. We combine strength training, cardiovascular conditioning, balance work, and skill development — all backed by performance science. Each plan adapts as you progress, helping you build strength, resilience, and lasting results.