Services
Metabolic Testing Lab
PNOE Metabolic Testing provides a 360-degree view of your metabolic, heart & lung function. The precision of these tests provides a foundation for workout & nutrition plans that help you accomplish your fitness goals.
Resting Metabolic Rate Testing
An RMR test allows us to measure your caloric expenditure at rest to design a custom nutrition program, meet your goals for weight loss, conditioning, or muscle gain goals.
VO2 Max Test
This test allows us to measure the maximum amount of oxygen your body can utilize during exercise. It identifies your Heart Rate training zones and helps to create a specific workout plan to meet your fitness goals.
Pnoe Precision Diet
We utilize your RMR Test results to design a detailed nutrition plan to fit your goals. Each client receives a weekly shopping list, recipes and a daily meal plan.
Neuro Lab
Your performance can only be as strong as your mind. The Neuro Lab provides individually tailored cognitive exercises to boost mental performance accross a variety of disciplines, from athletics to high level executives and professionals.
NeuroTracker
Built upon 20 years of neuroscience research, NeuroTrackerX, is a patented system that uses 3D multiple object tracking to improve the efficiency of your brain. More Information.
FitLight Training
The speed & agility light training system for athletes and professionals. Enhance Your Speed and Agility Training with the FITLIGHT Trainer™.